Monthly Archives: February 2014

Workout Motivation & Motivational Quote

Jeter takes center stage in Yankees’ first workout

p90X3

That’s why we’ve made this poster to encourage you to add a little calorie burn the next time you’re met with a choice between stairs and the escalator (or elevator). Need even more motivation? Just one minute of walking up stairs will burn five calories double if you decide to hustle. Either way, you’ll be adding to the day’s calorie burn while sculpting your lower body.
For the original version including any supplementary images or video, visit http://www.popsugar.com.au/fitness/Workout-Motivation-Motivational-Quote-34114146

19, 2014 6:55 p.m. ET The http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm right workout attire doesn’t just offer comfort and a good fit. It also should make you feel confident, says fitness trainer Ashley Borden. “You need to like what you see when you’re looking in the mirror” while working out, the Los Angeles resident says.
For the original version including any supplementary images or video, visit http://online.wsj.com/news/articles/SB10001424052702303595404579321264127043696

Workout Attire to Make You Feel Athletic

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“One thing I’ve learned here is that it’s not important to be ready for the first Spring Training game,” Jeter said. “It’s important to be ready for Opening Day.” After spending most of last spring in the trainers’ room, Girardi said that he wants Jeter to have “a normal Spring Training.” That would probably see him play three days in a row at some point and go into the season with about 60 Grapefruit League at-bats. “I believe in my mind that would be a realistic goal, but I have to take it day by day,” Girardi said. Jeter said that one of the biggest changes he plans to make this spring is to not fast-forward through Spring Training.
For the original version including any supplementary images or video, visit http://chicago.cubs.mlb.com/news/article/mlb/derek-jeter-takes-center-stage-in-yankees-first-full-squad-workout?ymd=20140220&content_id=68024310&vkey=news_mlb

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