Monthly Archives: November 2013

Fat Loss Vs. Muscle Gain

Muscle Gain May 15, 2011 | By Brian Willett Photo Caption Workouts you perform for muscle gain differ greatly from those performed for fat loss. Photo Credit Chris Clinton/Photodisc/Getty Images Losing fat and gaining muscle are two popular fitness goals — but they do not share much in common beyond that. Fat loss and muscle gain require different workout routines and nutritional approaches. In addition, certain supplements may help enhance your fat loss and muscle gain. Consult a doctor prior to using any supplements or beginning a workout routine.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/442652-fat-loss-vs-muscle-gain/

Fat Loss: Solved

The course also reveals to people muscle training methods used by professional fitness models, and skin tightening techniques to get ripped fast. In addition, when ordering this course, people will receive instruction books, software, and tutorial videos from K. Leon. Firstly, people will get the “Customized Fat Loss” video that pure garcinia cambogia covers exercises to help them torch fat in record time while preserving their lean muscle. Secondly, people will receive the “Customized Fat Loss Training” book that contains workouts to boost their metabolism, and exercises to strengthen and tone their muscles. Thirdly, K.
For the original version including any supplementary images or video, visit http://www.broadwayworld.com/bwwfitness/article/Discover-Foods-That-Burn-Fat-and-Increase-Metabolism-With-the-Customized-Fat-Loss-Course-20131124

Discover Foods That Burn Fat and Increase Metabolism With the “Customized Fat Loss” Course

“Too many people lie to themselves about how compliant they are with their nutrition,” Ballantyne says. They’re good most of the day, she says, but there’s a handful of this snack that’s off-plan, or a bite of chocolate that’s noncompliant. These bites are forgotten because nothing’s recorded. “Then they struggle and can’t figure out why they can’t overcome a plateau.” The same problem arises in the gym, Arent says.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/553139-fat-loss-solved/

“final Phase Fat Loss” Introduces To People An Innovative Bodyweight Training Program – Vinamy

Kettlebell Fat Loss Workouts

We were actually wondering how to get about to writing about Kettlebell Fat Loss Workouts. However once we started writing, the words just seemed to flow continuously!

Firstly, people will get the Final Phase Fat Loss Quick Start Check book, and the Final Phase Fat Loss Interrogation audio. Secondly, people will receive the Final Phase Fat Loss Origin audio, and the Final Phase Fat Loss Supplement book. Thirdly, J. Romaniello will give people the Final Phase Fat Loss Exercise Library book, and the Final Phase Fat Loss Results Journal book.
For the original version including any supplementary images or video, visit http://www.benzinga.com/pressreleases/13/11/p4082897/final-phase-fat-loss-introduces-to-people-an-innovative-bodyweight-trai

Natural Fat Burners Garcinia Cambogia, Green Coffee and Raspberry Ketones Burn Hardest Body Fat Resulting in Quick Weight Loss

Weight loss communities are buzzing with the benefits of garcinia cambogia, green coffee and raspberry ketones. These are natural fat burners that are proven to ensure quick weight loss. Some of them like garcinia cambogia and green coffee are said to be so effective that they can ensure quick weight loss even without diet or exercise. It is not surprising that such fat burners are in great demand right now. “Garcinia cambogia is supposed to be better and more effective than all the other natural fat burners. This is because it is known to burn fat, suppress appetite and also prevent fat production in the body.
For the original version including any supplementary images or video, visit http://emailwire.com/release/139526-Natural-Fat-Burners-Garcinia-Cambogia-Green-Coffee-and-Raspberry-Ketones-Burn-Hardest-Body-Fat-Resulting-in-Quick-Weight-Loss.html

and My WTH Effect Results. The response has been pretty awesome for upcoming Kettlebell … Blog – Kettlebell Workouts For Fat Loss | Fat Loss Workouts … Kettlebell STRONG! QnA The ONE Program, WHO Should Use STRONG! garcinia cambogia reviews
For the original version including any supplementary images or video, visit http://www.ign.com/blogs/mettounoje/2013/11/13/kettlebell-fat-loss-workouts

Accupressure Weight Loss Points For Significant Weight Reduction

Black Friday

Using the pressure points on the body for weight loss strengthens the digestive system, controls appetite unblocks stagnating chi and blood flow, allowing the body to naturally find its balance again. Acupressure alone will not cause weight loss but with healthy food choices and exercise in the form of adding daily activity will contribute significantly to your weight loss goals. According to the American Journal of Chinese Medicine, studies show using acupressure for weight loss decreases the BMI 1.7 points on the average, the other half of the patients received only weight loss counseling and lost only .05 BMI points. How to apply the pressure As you begin working with your pressure points the best way to start is by massaging the pressure point area first.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/accupressure-weight-loss-points-for-significant-weight-reduction

weight reduction secret tips from dripping out

100%

Insulin resistance decreased by 22% with the calorie-restricted, low-carbohydrate diet and by 14% with the low-carbohydrate diet which allowed unlimited protein and healthy fats. Insulin resistance decreased by 4% with the standard Mediterranean diet. Other studies on intermittent calorie-restriction — such garcinia cambogia dr oz as, fasting on alternate days or restricting calories two days a week and eating normally five days a week have shown reduction in weight as well as risk for diseases. Dr.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/easy-weight-loss-intermittent-calorie-reduction-can-lead-to-weight-control

Easy weight loss? Intermittent calorie reduction can lead to weight control

As we said earlier, each diet-supplement has it’s own unique weight loss potential, let’s start with what you’re looking to achieve. Another thing you should do is consult with friends or look for reviews online to get a better picture of what weight loss supplement does what. There are some fake diet pills on the market so check for reputable companies. Well, we here at Consumers’s Health were a little skeptical of this Garcinia Cambogia Extract for Weight Loss . Even after pouring though mountains of research.
For the original version including any supplementary images or video, visit http://www.sport-news.de/socialnews/show/124517/the-most-effective-weight-reduction-ingredient-now-available-online/

The Most Effective Weight Reduction Ingredient Now Available Online

?I believe that they?re psyched which it?s an over the counter product,? U shows.And even though pharmacist Mi yu ki Anderson, who succeeds at the Nightclub inform Prescription drugs in Seattle, cautions every person who little blue eyes the show off for the untidy side effects, it can do nott stop a lot of them from getting the slimming pill.?We know its supplying adequately?abetter than we imagined,? claims Brian Smith, a Glaxo Smith Kline spokesman. If it?s going to last ?a there was a lot of pent-up anticipation.??, jones declined to share any specific numbers.?But we don?t know? The diet pill works by blocking 25 percent of fat from being digested. Alli buyers get 1 medicine with each meal, and in order to 3 Day Fit avert an ?Alli oops,? they should eat less than 42 gr of excessive fat per day, or about 15 gr in each mealtime.
For the original version including any supplementary images or video, visit http://www.02elf.net/allgemein/weight-reduction-secret-tips-from-dripping-out-280112

Accupressure Weight Loss Points For Significant Weight Reduction

Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

According to the American Journal of Chinese Medicine, studies show using acupressure for weight loss decreases the BMI 1.7 points on the average, the other half of the patients received only weight loss counseling and lost only .05 BMI points. How to apply the pressure As you begin working with your pressure points the best way to start is by massaging the pressure point area first. Apply the pressure for the amount of time given, and then end the work with the pressure point with massage on the same area. When you work a pressure point on one side of the body, find the pressure point on the opposite side of the body and work it as well.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/accupressure-weight-loss-points-for-significant-weight-reduction

weight reduction secret tips from dripping out

100%

The training included nine weekly sessions, each lasting 2 1/2 hours, during which the women learned stress reduction techniques and how to be more aware of their eating by recognizing bodily sensations including hunger, fullness and taste satisfaction. At week six they attended an intensive seven-hour, silent meditation retreat. Comfort Food May Be Self-Medication for Stress, Dialing Down Stress Response A new study indicates that many humans might be self-medicating when faced with chronic stress, by eating more comfort foods containing sugar and fat. In the long term, the habit may dampen down the bodys stress response, governed by the hormone cortisol, according to UCSF researchers. In a study of 59 healthy, pre-menopausal women published in the November issue of the journal Psychoneuroendocrinology, UCSF psychologist Elissa Epel, PhD, and her colleagues found that among women who ranked in the top quarter for chronic life stress, having more abdominal fat was associated with lower daily cortisol secretion, and with less hormone secretion in response to acute stress. Researchers used a scientifically tested survey to gauge psychological stress before and after the four-month study, and recorded the womens fat and cortisol levels.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

Black Friday

November 2013 | 08:16 weight reduction secret tips from dripping out weight reduction secret tips from dripping out Oftentimes, you can actually?t prevent excess fat-losses insider secrets from dripping out.People on a diet had been flocking to drugstores to buy Alli, the original over-the-counter body fat-reduction medicine for being licensed by the Food and Drug Supervision, regardless of the scary cautioning: Stray too far from a affordable-overweight fashion slimming coffee healthy eating plan and you simply might poop your slacks.The pill?s producer, Glaxo Smith Kline, may be at the start within the capsule?s uncomfortable side effects, hinting that initial electronic timers have black trousers or create a modification of garments to function up to the point they become accustomed to the diet program supplement?s perhaps yucky outcomes. Even now, it appears to be there?s an abundance of individuals very happy to associated risk open humiliation to storage shed a few pounds. At a particular Los Angels-place Wal greens, pharmacologist Susie Us observed customers after consumer march precisely via the TOMATO garcinia cambogia side effects Plant Weight Loss keep towards the prominent i monitor. ?I believe that they?re psyched which it?s an over the counter product,? U shows.And even though pharmacist Mi yu ki Anderson, who succeeds at the Nightclub inform Prescription drugs in Seattle, cautions every person who little blue eyes the show off for the untidy side effects, it can do nott stop a lot of them from getting the slimming pill.?We know its supplying adequately?abetter than we imagined,? claims Brian Smith, a Glaxo Smith Kline spokesman. If it?s going to last ?a there was a lot of pent-up anticipation.??, jones declined to share any specific numbers.?But we don?t know?
For the original version including any supplementary images or video, visit http://www.02elf.net/allgemein/weight-reduction-secret-tips-from-dripping-out-280112

Online Skin Cancer Detection Training Course Improves Physicians Skill Levels

The findings are published online in the November/December issue of the Journal of the American Board of Family Medicine at http://www.jabfm.org/content/26/6/648.full “We all know the demands on a physician’s time. But this online course shows that we can empower primary care physicians to know when they themselves can take care of some of these patients and have the confidence in doing so, and not drive up the cost of utilization with unnecessary referrals to a dermatologist,” says Melody Eide, M.D., a Henry Ford dermatologist and the study’s lead author. Each year, there are more new cases of skin cancer than the combined incidence of breast, prostate, lung and colon cancers, according to the Skin Cancer Foundation. Treatment of nonmelanoma skin cancers has increased by nearly 77 percent between 1992 and 2006. Meanwhile, incidence rates of melanoma – the most serious form of skin cancer – have been increasing for at least 30 years. It is estimated that one in 50 Americans will develop melanoma by 2015.
For the original version including any supplementary images or video, visit http://www.news-medical.net/news/20131108/Online-skin-cancer-detection-training-course-improves-physicians-skill-levels.aspx

Site Plan

Online is all about numbers. You can measure everything and a lot of people have gotten more savvy with that. It is no longer a space with people who dont know what they are doing. The barriers to success are going to be tougher and tougher. The nice part is that you are not limited by the number of doors like you are in the retail environment, but you are limited by where you can advertise and promote your product.
For the original version including any supplementary images or video, visit http://www.wwd.com/beauty-industry-news/retailing/site-plan-7262640

Long Island Skin Care Patients Achieve Youthful Tightened Skin Without Surgery

Ultherapy , sometimes referred to as Ulthera, involves the use of ultrasound waves to heat underlying skin layers of the face and neck. This heating technique is designed to stimulate collagen growth, focusing on areas of skin that are showing signs of age. LIPSG physician assistants note that, since the patient’s natural collagen is growing and replenishing the skin, wrinkles and areas of inelastic skin can ultimately become smoother and tighter, with results that should continue to improve over the next few months. As an added benefit, the Long Island Plastic Surgical Group highlights that, unlike more aggressive surgical alternatives, Ultherapy has virtually no recovery period and may allow patients to return to their normal activities the same day as their procedure. “Ulthera will not affect your summer plans.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/long-island-skin-care-patients-100100353.html

Asparagus Lowers Blood Pressure (video)

Mark Seeley on a wet October and what happens to our blood pressure in winter

ACE inhibitors are often prescribed for high blood pressure. Angiotensin-converting enzyme inhibitors prevent the enzyme from producing angiotensin II in the body, which constricts the blood vessels and raises blood pressure. ACE inhibitors help relax blood vessels, preventing them from narrowing and causing high blood pressure. Researchers have found that asparagus contains an ACE inhibitor identified as 2-hydroxynicotianamine which has been shown to lower blood pressure and help preserve kidney function. Asparagus also provides many anti inflammatory and antioxidant nutrients and is an excellent source of Vitamins K, A, B1, and C, as well as folate, iron, copper, and tryptophan.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/asparagus-lowers-blood-pressure

Sheldon Sheps, emeritus doctor from the Mayo Clinic who writes educational pieces. As winter type weather settles in this month it might be worth paying attention to your blood pressure, especially if you take medication to control it, or you are over 65 years old. Dr. Sheps writes: “‘Blood pressure generally is higher in the winter and lower in the summer. That’s because low temperatures cause your blood vessels to narrow which increases blood pressure because more pressure is needed to force blood through your narrowed veins and arteries.
For the original version including any supplementary images or video, visit http://minnesota.publicradio.org/display/web/2013/11/01/mark-seeley-on-a-frosty-october-and-what-happens-to-our-blood-pressure-in-winter?refid=0